The Best Way to Quit Smoking

Ever since cigars and other smoking methods were invented centuries ago, mankind has suffered from lung injuries and cancers. Despite having the knowledge, the addiction is hard to push off. Fortunately, smokers no longer have to undergo torment when trying to quit smoking. E-cigs are innovative devices designed as substitutes of regular smoke-based cigarettes. By using these e-cigarettes, you can begin to gradually quit your smoking addiction.

Dangers of Cigarette Smoking

The electronic cigarette is a safe, risk-free alternative to the hazardous flame cigs. There are many harmful substances present in the regular cigarette. Millions of people worldwide suffer from cancers caused by smoking. In brief, cigarettes comprise of a minimum of 400 toxic compounds. When inhaled, the internal temperature of the cigarette rises to 60C, and 700C at the glowing end. The combustion causes the tobacco to generate lethal toxins. The most detrimental substances are carbon monoxide, which reduces the bodys oxygen levels; tar, responsible for causing cancer, and high levels of nicotine, an addictive substance that increases cholesterol.

Is Electronic Cigarette Better?

Maybe you already know the dangers of smoking, but the addiction is so strong its hard to let go. The good news is that you dont have to be a slave to toxic smoking any longer. Switching to an electronic and electric cigarette is the ideal solution to freedom from smoking. The device is battery-operated, which eliminates the risk of combustion. The e-liquid is a substitute for the toxic tobacco. It contains varying levels of nicotine, glycogen and water. An atomiser heats up the liquid, causing it to function like smoke, except its harmless. You can purchase the e-liquid with differing levels of nicotine: this is best if you are planning to quit smoking. You can slowly reduce the levels of nicotine to reduce your bodys dependence. E-liquid is always available in great flavours.

No Cigarette Butts

Another added advantage of the electronic cigarette is its green factor. Unlike regular cigarettes, e-cigs dont need disposing off. Tons of cigarette butts are littered everyday in the UK alone. There is also the danger of fires starting as a result of burning cigarette butts littered carelessly. The electronic cigarette is reusable for several months, making it an excellent environmental gadget.

Choosing an electronic cigarette over the regular cigs is highly beneficial to human health and the environment. If you have been fighting your smoking habits for years, you can now win the battle by switching to e-cigs without suffering any adverse side effects.

Author's Bio:

Albert Wilson is an independent health awareness consultant who writes contents on electronic and electric cigarette and have deep knowledge of online electronic cigarette in uk.

http://www.selfgrowth.com/articles/electronic-cigarettes-the-best-way-to-quit-smoking